Workouts and Clinics are ONLY for Connecticut Elite players that are registered for the 2010 Spring/Summer season.
Info for the workouts will be posted on this page 2 weeks prior to each scheduled workout. 20 players max for each session.
Workouts will be offered as 'optional workouts' throughout April, May, June, and July. Each workout session is 1.5 hours. Each session costs $30/player. High School coaches will be running all workouts.
The types of workouts that will be offered:
Speed, Strength, & Agility Workout.
Fundamental Skill Development Workout. BASKETBALL DRILLS. Perimeter drills & post drills.
Workouts demonstrating how to run offenses against a 2-3 defense, 3-2 defense, and man-man defense.
Fundamental Skill Development. Shooting Workouts.
Fundamental Skill Development. Ball handling Workouts.